A group of researchers have discovered that increased testosterone levels counter the developement of alzheimer’s and improves memory of the subjects. According to their studies , toxic brain proteins that are linked to the developement of alzheimers were lowered after boosting testosterone in the patients.

Everyone benfits from getting stronger. Even if you have no idea how much you can bench press or if you didn’t even care, you still have to admit you’d rather be able to work with more weight on basic exercises like bicep curls. If you could do sets of 10 curls with 75 pounds instead […]