Archive for June 15th, 2007

Maximizing the effect of exercise and strength training

You don’t have to exercise to get the benefits of growth hormone. But raising growth hormone levels without exercising is like driving a amercedes on a regular gas instead of high octane fuel ; it works but you won’t get great performance. Growth hormone releasers wills still melt away fat while building muscle. Growth hormone […]

Flax Seeds - Lose Fat, Have More Energy And More!

Flax seeds are a great source of fiber, lignans, protein, fat, vitamins, and minerals. Flax seeds are an excellent source of fiber. They contain both soluble and insoluble fiber. They also contain a special fiber called mucilage. Mucilage helps stabilize blood sugar levels, and is a natural laxative.
Dietary fiber is important because it keeps […]

What is Longjack and where does it come from?

Longjack (Eurycoma Longifolia Jack / Tongkat Ali / Malaysian Ginseng / Pasak Bumi) is a bitter tasting herb extracted from the Eurycoma shrub grown in Malaysia and Asia. The Eurycoma Longifolia Jack extract is taken from the roots of the plant.
As a dietary supplement Longjack is available in powder or pill form , and […]