As important as testosterone is in T Maxing and improving your body , it’s not the only hormone you need to know about. Theres several others that play vital roles which we should look at. And that is Growth Hormone , Insulin and Cortisol…

Alright , it’s time to break into reality and face the facts. The question was simple , “Is it okay drink alcohol and will it effect my testosterone levels?”. The answer is even more simple ;
no it’s not recommended to drink and it will plummet your testosterone levels.
Muscle and alcohol go together like a nazi […]

A T maxing body is built two ways ; by building muscle, and preventing muscle from degrading. Testosterone is thought to have a number of direct effects on muscle growth. One of these is the conversion of muscle fibers , which testosterone triggers.

Aside from going to hell , there’s another reason not to get married. According to a study done by a team of anthropologists from harvard university , married men have a lower level of testosterone than single men. Testosterone is linked to assertiveness , competitiveness , mating , aggression , ect. Tests were conducted to […]

Hello! My name is David Ishihara and I’m currently a student at UCLA majoring in biomedical science. I’m also part time training instructor at 24 hour fitness. I first took interest in testosterone due to my passion for body health and exercise. I have been working out for 4 years and plan to for the […]