Frequently testosterone deficiency are traceable to excess estrogens , alluded to earlier as hormonal equivalent to the eternal battle of the sexes. Often testosterone secretion will be solidly within normal range , but estrogen production may be two or three times the expected.
That excess estrogen has many effects on the male body , one has […]

You don’t have to exercise to get the benefits of growth hormone. But raising growth hormone levels without exercising is like driving a amercedes on a regular gas instead of high octane fuel ; it works but you won’t get great performance. Growth hormone releasers wills still melt away fat while building muscle. Growth hormone […]

Leptin is released by fat cells in amounts mirroring overall body fat stores. Leptin is a protein hormone that plays a key role in regulating energy intake and energy expenditure, including the regulation of appetite and metabolism. In addition to regulating both appetite and metabolism, it also regulates testosterone levels as well. In the Archives […]

Squeeze all of the gel from the foil packet, the tube, or the number of pumps if using the pump bottle, into a cupped palm. Gently press your two palms together. When you separate your hands, you will have very nearly half of the gel on each palm. Do not rub your hands together. Try […]

QUESTION ASKED ONLINE :
I have been a bit worried about a lack of libido for the last year or so. I am still able to have sex but it seems like I am just not that interested a lot of the time. My current girlfriend and I have a great relationship, but frankly I am […]

Question Asked Online
Ten years ago, I had one of my ovaries removed. Ever since then my testosterone and dhea levels have been a little high. I gain muscle mass very easy and have mild weight fluxations. I am very thin so a few extra pounds makes a big difference on the way my clothes fit. […]

Lifting heavy weights with less reps are very effective when testosterone maxing. Heres a few great exercises.
1 : Standing curl (biceps)
Use a slightly wider than shoulder width grip when your elbows locked to your sides. Curl bar until your biceps are at a peak contraction. To work outer biceps use a close grip , […]

That “little roll in the middle” is not only disgusting , it represents a real threat to one’s health. There are two kinds of body fat , central and peripheral fat. The central fat around the waist and abdominal area is related to diseases like atherosclerosis , type 2 diabetes, high blood pressure , and […]

QUESTION ASKED ONLINE :
I am looking to find a natural way to lower testosterone/sex drive in my husband.
It is just not normal and a bit unnerving, the amount of release he seems to need. There is a problem and I want to help him. He doesn’t even like to be left alone at home, which […]

It is very natural to become more spiritual on a fruitarian, vegan diet or very light meat diet.
In Japan, women married to overly aggresive high testosterone males, feed thier husbands less meat and more shitake mushrooms to reduce the husbands testosterone driven aggresiveness.
if you want to be an aggressive sexual lion or lioness, a flesh […]

QUESTION ASKED ONLINE :
I have been having a variety of problems over the last couple 2-years. I just turned 38.
Physical:
Less energy, get tired more easily, harder time maintaining muscle, hair loss on parts of body.
Eyes:
Have developed eye floaters over the last year.
Sexual/Prostate:
Started having soft erections and premature ejaculation problems. This became worse & worse over […]